Super Foods: Six amazing fat burning foods

Need a little boost to your metabolism? Here are six fat burning foods that can help you lose weight and burn calories. Watch the video.

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Posted in Fat burning foods , Free Beauty Tips , Lose the butt , Lose weight

Six worst swimsuit foods

Trying to fit into your bikini by summer? Then be sure to cut out these six foods. They'll make you pack on the pounds.

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Posted in Lose the butt , Lose weight

Trim and tone your legs, calves and thighs

How to get gorgeous slim legs
Click play to watch this free beauty video and learn the model secrets for getting slim and beautiful legs.

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Posted in Lose the butt , Lose weight , Trim and tone your legs