Amazing Free Beauty Tips

2009-01-30T11:16:00.000-08:00

Low fat Tiramisu

2009-01-29T12:33:00.000-08:00

You don't have to give up your favorite desserts, just to lose a few pounds. The following video shows you how to convert a traditional high fat dessert into a low calorie tasty treat that won't break your diet.

Try out this delicious Low fat and low calorie Tiramisu dessert.

Zucchini Carrot Soup

2009-01-29T11:58:00.000-08:00

The Soup Diet: How to lose up to 15 pounds with healthy, homemade soups

2009-01-29T11:24:00.001-08:00

Harvest Vegetable Soup

2009-01-29T10:35:00.000-08:00

Easy to make! Mediteranean inspired Harvest Vegetable Soup. Great for cutting calories and losing weight.

Heart Heatlhy Soup! Easy to make. Low calorie and good for you soup!

2009-01-29T10:16:00.000-08:00

Mediterranean-inspired dish, more healthy cooking recipes

2009-01-28T18:50:00.000-08:00

Asian Cabbage, Shrimp and Vegetable Stir

2009-01-28T17:28:00.000-08:00

All your favorite snack foods, made low calorie!

2009-01-28T17:23:00.000-08:00

Baked Teriyaki Chicken Wings

2009-01-28T17:15:00.000-08:00

Wrinkle myths! What causes wrinkles?

2009-01-28T16:35:00.000-08:00

Did you know that rubbing your eyes can cause wrinkles? Drinking out of a water bottle can cause wrinkles, too! Check out this video and find out more wrinkle-causing culprits.

Age defying recipes

2009-01-28T16:31:00.000-08:00

Beauty begins within!

Try these recipes for ultimate beauty and health.

Tasty Treats Without The Calories

2009-01-28T16:26:00.000-08:00

Treat yourself to these fat free and low fat treats.

Low fat salads and delicious dishes you'll love

2009-01-27T15:26:00.000-08:00

Native Tomato, Bread, and Mozzarella Salad

Zucchini Salad

Asian Cabbage, Shrimp and Vegetable Stir

Harvest Vegetable Soup

Mediterranean Diet Helps Those with Diabetes

2009-01-27T15:22:00.000-08:00

Slim down comfort foods

2009-01-27T14:04:00.000-08:00

Trying to lose weight? You don't have to give up all your favorite comfort foods. Check out this video for a list of comfort foods that will make you feel better, while helping you slim down.

Learn how to make your favorite comfort foods with fewer calories and fat grams!

The Flat Belly Diet

2009-01-27T14:00:00.000-08:00

Watch this video to learn all about the Flat Belly Diet and the foods that can help you lose the stomach fat and get the flat belly you want.

Slim down comfort foods:

Diet on a dime!

2009-01-24T11:42:00.001-08:00

Learn how to eat healthy, without spending a fortune. Lots of great diet and weight loss tips you can use.

Szechuan Broccoli, Low fat recipe

2009-01-23T13:07:00.000-08:00

Healthy cooking doesn't have to taste bad.

"Would you like to improve your health by eating healthy and balanced food?"

I've helped 12,800 people worldwide improve their health cooking authentic and healthy Chinese food at home - no diet, no pills and no cooking experience needed.

My "students" sent me hundreds of email thanking me for helping them lose weight. Some reported having lost from 10 to 50 pounds. I can help you, too.
Click here to read the whole story that reveals how ANYONE can improve their health by cooking healthy food... in less than 20 minutes.

Szechuan Broccoli, Low fat recipe

Preparation Time: 10 minutes
Ingredients:

1 tbsp soy sauce

1 tbsp rice wine vinegar

1/2 tsp splenda

1 tbsp sesame seeds

2 tsp vegetable oil

1/2 tsp red pepper -- crushed

1/2 tsp ginger

2 garlic cloves

1 1/4 qts broccoli
Directions:

Combine soy sauce, rice wine and splenda in bowl and set aside. Heat (medium) skillet, and add sesame seeds. Cook for 1 minute. Remove seeds and set aside. Add oil, red pepper, ginger (crushed) and garlic (crushed) for 30 seconds. Add broccoli for 1 minute. Add soy mixture. Cover and cook for 2 minutes. Sprinkle with sesame seeds and serve.

Per Serving (excluding unknown items):
64 Calories; 4g Fat (45.9% calories from fat); 3g Protein; 6g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 282mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

Source: "Real & Healthy Chinese Cooking" - Nicholas Zhou's cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.

How to get rid of puffy eyes and dark circles

2009-01-23T09:42:00.000-08:00

A cure for adult acne? Click play to watch

2009-01-19T08:32:00.000-08:00

The Perricone Weight Loss Diet

2009-01-19T08:11:00.000-08:00

Dr. Perricone talks about his three favorite anti-aging beauty foods that can reduce skin inflammation, wrinkles and even help you lose weight.

Please click play to watch.

5 Super Foods That Can Reduce Wrinkles, Cure Pimples And Make You Look Younger

2009-01-19T08:06:00.000-08:00

Super Foods That Can Reduce Wrinkles, Cure Pimples And Make You Look Younger
Beauty begins within. And, there's so many wonderful foods and all natural drinks that can make you look younger, without the need for expensive creams or painful Botox.
Click play to find out all about these super foods. And, please don't forget to check out our Beauty and Weight Loss Directory to your right for more easy tips to help you look and feel more beautiful.

5 Super Foods That Can Reduce Wrinkles, Cure Pimples And Make You Look Younger

Sticking to your diet goals

2009-01-19T08:01:00.000-08:00

Super secret cellulite cure! Watch the free video to find out.

2008-11-30T01:15:00.000-08:00

Amazing beauty secrets shared by women around the world. What's the secret cellulite cure of Brazillian beauties? Watch the video to find out!

Can you really loss weight running? Free video explains what you need to know to loss weight running

2008-11-30T01:08:00.000-08:00

Research shows that in order to maintain a healthy heart and weight, most of us need to move more. And one of the easiest ways for many to do that is by getting up and walking. Or running if you can.

Ancient beauty secrets

2008-11-01T20:38:00.000-07:00

Ever wondered how Cleopatra made herself beautiful?
Get a sneak peek into the beauty secrets used by ancient women before the invention of modern day wrinkle creams.

More weight loss tips

Super Foods: Six amazing fat burning foods

2008-10-31T20:56:00.000-07:00

Need a little boost to your metabolism? Here are six fat burning foods that can help you lose weight and burn calories. Watch the video.

How to get instantly younger looking eyes

2008-10-31T20:46:00.000-07:00

Start by using Visine to remove redness. Nothing makes you look old, like blood shot, tired eyes.

For instantly younger looking eyes, dab skin tone color concealer under your eye and onto eye lid.

Gently blend into skin.

The concealer should be skin tone or one shade lighter.
But never too light.

Next, apply a thin coat of sheer tinted moisturizer over your entire eye lid, including the area next to nose, and beside eyes, where dark shadows appear. Blend carefully with your pinky finger.

Dust with a light powder to set.

Watch this free beauty video for more tips on getting rid of bags under the eyes.

How to conceal bags under the eyes

2008-10-31T20:37:00.000-07:00

Didn't get any sleep last night? Chances are, you'll have puffy or tired looking eyes. Here are some great free beauty tips to help you conceal bags under the eyes, so you can look well rested.

Click play to watch the video.

How to look ten years younger, instantly!

2008-10-31T19:45:00.000-07:00

Beauty expert, Charla Krupps, reveals how to look ten years younger and ten pounds thinner instantly!

Watch this free beauty video for details.

Secrets of healthy natural nails

2008-10-31T19:36:00.000-07:00

Secrets of gorgeous natural nails
By Beverly Johnson

Nothing ruins perfectly polished beauty like broken, brittle, damaged nails.

Try out these easy beauty tricks and soon you’ll be enjoying strong, beautiful natural nails you won’t mind showing off!

1. Keep your hands out of your mouth. If you’re really trying to grow out your fingernails, you should avoid putting your finger tips in your mouth. Even if you’re not biting your nails, the saliva can still damage your nail and cause it to become weak.

Saliva contains a digestive acid that breaks down the nail surface, making it weak and likely to chip.

2. Protect your hands: Dish soap, washing detergent and even germicidal soap can dry out your nails, leaving them brittle and prone to breakage. Wear thick gloves whenever you do the dishes or are going to expose your hands to water for any length of time. This goes for gardening or sports too. And, never use your nail tips to do odd jobs, like opening a can.

3. Don't underestimate the damaging power of hot water to soften your nails quickly. Hot water can make your nails weak and soft.

Avoid hot water baths or showers whenever possible. Opt for a short warm shower, instead.

4. Get your calcium and minerals. Nails thrive on the minerals and vitamins found in milk, fruits and vegetables. For long and naturally beautiful nails, try to get at least a glass of milk daily. Even if you're not a big milk drinker, you can get your daily allowance of calcium from many vegetables (such as broccoli or cabbage) or even a soft chewable calcium tablet.

And, fill up on fruits and steamed veggies at meal times.

5. All natural beauty for your nails.

Rub one teaspoon daily of olive oil or castor oil over nails, nail bed and cuticles to keep nails looking perfectly pink and healthy.

Once a week, apply a drop of tea tree oil to each cuticle. Tea tree oil contains an all natural anti-septic that will help your fingernails stay free of germs that might cause infection.

Apply Castor oil or healing Shea butter to your hands and nails nightly, massaging thoroughly. Then put on a pair of soft cotton gloves. When you wake up, you'll find that your nails look fantastic, and your hands are soft as baby's skin!

6. Eat your way to beautiful nails. If you're on the perpetual diet, you may find that your nails suffer, too.

This may be because many necessary nail friendly vitamins, are missing from fad or crash diets. Include a wide variety of fruits and vegetables in your diet for best fingernail health.

Or, supplement your current meals with a good multi-vitamin. Also, be sure to check out the vitamins specifically marked for "Hair and Nails."

These may contain gelatin or other vitamins and minerals necessary to good looking nails.

7. Do you read labels? For your nail's sake, you should. Some nail polish still contains formaldehyde and other dangerous chemicals.
Not only can these harm your nails, they can also be dangerous to your over all health.

8. Never cut or tear your cuticles. The cuticle’s job is to keep foreign bacteria out of your body that would otherwise enter via the nail bed. The cuticle is your fingernails last line of defense.

If your nails are perpetually broken or ragged, or your fingers suffer regular swelling or infections, your cuticles may be to blame. Take care of this very vital part of your finger. Only push back cuticles. Never cut cuticles.

Moisturize cuticles daily with castor oil. And, skip the germicidal soap which can dry out cuticles, making them more likely to tear.

9. Sanitize your home manicure kit utensils with alcohol (or other sanitizing agent) before and after each use, to remove potentially harmful bacteria. Bacteria on nail clippers and other utensils can get under nail beds and into minor cuts on your fingers, causing infection, so clean everything thoroughly first.

Carry your own nail polish and pedicure/manicure tools to the salon. Insist that the nail tech use your set instead of hers. Don't worry, she'll understand. And, if she doesn't get your need for safety, find someone who will.

10. Wash your hands thoroughly after you handle your feet.
This might sound obvious, but you'd be surprised how easy it is to pass germs from your feet to your nails.

Some types of fungus that makes toe nails brittle and hard can be passed to finger nails causing them to become unsightly and yellow. If you notice this condition, talk to your doctor right away. There are topical and oral treatments available.

Julia's natural face scrub

2008-10-31T19:10:00.001-07:00

Ford Model Julia reveals her secret for glowing, youthful skin.
An all natural homemade beauty recipe you can make for just pennies.
Click to watch this free beauty video.

Homemade beauty treatments

2008-10-31T18:10:00.000-07:00

Tired of spending a fortune at the salon for beauty treatments? Watch the video below to discover how you can get the same salon quality results for hair, nails and skin with at-home treatments! Click play.

Homemade spa treatments

2008-10-31T17:44:00.000-07:00

Want super soft, silky skin, but can't afford spa treatments? Why not make your own spa treatments at home? It's fast and affordable. You can make many of these spa treatments for just pennies. Watch the video below to find out how.

How to make your own makeup

2008-10-31T00:32:00.000-07:00

Do you suffer from sensitive or acne prone skin?
Your store bought cosmetics could be to blame.
Liquid make up can clog pores leading to severe break outs.

Why not make your own make up? It's easy. And, so much better for your skin.
Check out the video below to find out how.

Best and worst diet foods

2008-10-31T00:27:00.001-07:00

Find out which diet foods are making you fat!
Click play

How to get sexy toned legs

2008-10-30T23:12:00.000-07:00

4 Easy moves to trim and tone your legs and thighs
Press play

Foods that keep teeth white

2008-10-30T21:43:00.000-07:00

Click play to watch the video

10 Best Anti-Aging, Anti-Acne Foods For Women

2008-10-30T21:36:00.000-07:00

What are the top ten health foods for women?
Click play to find out.

Six worst swimsuit foods

2008-10-30T21:18:00.000-07:00

Trying to fit into your bikini by summer? Then be sure to cut out these six foods. They'll make you pack on the pounds.

Click play to watch the video.

Have a healthy pregnancy

2008-10-30T17:35:00.002-07:00

Noah's Ark Parties

2008-10-30T17:35:00.001-07:00

Treating acne

2008-10-30T17:23:00.001-07:00

Watch this free video to find out how you can easily get rid of your severe acne.
Click play.

What causes acne? Click play to find out.

Is it a pimple, cyst or black head? Could be important to know.
Knowing what type of acne you are suffering from will help you treat it.
Click play to find out.

How to get rid of acne at home

Treating severe acne. What to do when over the counter creams and lotions don't work.

Trim and tone your legs, calves and thighs

2008-10-30T17:09:00.000-07:00

How to get gorgeous slim legs
Click play to watch this free beauty video and learn the model secrets for getting slim and beautiful legs.

Slim your waist

2008-10-30T17:05:00.001-07:00

Have you ever wondered how models stay so slim? They don't just do the boring old crunches. Check out these videos and you'll discover waist slimming moves that models use to get their enviable small waists.

How to get perfect red lips

2008-10-30T16:50:00.001-07:00

Learn the only way to have that fashionable red lip, that is just the right shade, perfectly defines your lips and lasts all day.

Click the play button

Natural beauty tips

2008-10-30T16:38:00.000-07:00

Have a flawless look without looking you like you wore make-up at all. Using the right sequence of make-up in addition to blush and color in the right spots, you will have that natural dewy healthy look. Plus a few finishing touches for that something special.

Click play to watch

Teen beauty, free beauty tips for teens

2008-10-30T16:28:00.000-07:00

Learn to apply just the right amount of make-up for school. Look fresh, clean, and healthy without being overdone.
Click play.

How to curl your hair

2008-10-30T16:20:00.000-07:00

Have you ever wished for romantic curly locks? Watch these videos to learn how professionals create curls and how you can apply the same techniques for your own hair.

How to curl your eye lashes, free beauty tips

2008-10-30T16:00:00.001-07:00

Everyone curls their eyelashes, but models have a foolproof technique to curl them perfectly and retain its hold.

Click the play button to watch

Free beauty tips: How to curl your eye lashes

2008-10-30T15:59:00.001-07:00

Click the play button to watch this free beauty video

Easy ways to save up to $5000 year

2008-10-30T15:48:00.000-07:00

More free money saving tips

Free Make Up Samples

2008-10-08T13:50:00.000-07:00

Mylot pays! Hang out with your friends on Mylot; chat and get paid.

Mylot will pay you every time you post a new discussion or answer a discussion.

It's the easiest money you've ever made.

What is Mylot? Find out.

Click here to sign up free!

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2008-01-02T22:07:00.000-08:00